Learn about the different types of the ketogenic diet: The standard keto diet, keto cycling, the targeted keto diet, and the high-protein keto diet. They're more flexible, but still have fat-burning benefits. The high-fat, very low-carb keto diet lets you enjoy lots of avocado, butter, bacon and cre
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Your GP can advise you about losing weight safely by eating a healthy, size, making behavioural changes and healthy eating; not be overly restrictive in You can only use orlistat if a doctor or pharmacist thinks it's the right medicine for you. If you have type 2 diabetes, it may take you longer to lose weight using orlistat,
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If you are taking medications while on keto diet, there are some important reminders you need to take note of to avoid breaking your diet plan.
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