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Al Roker on Twitter: "So @JillianMichaels says #Keto is a bad idea. This from a woman who promoted on camera bullying , deprivation, manipulation and more weekly in the name of weight loss. Now 12/6/2018 Al Roker is getting seriously good results on the keto diet! Since starting the high-fat, low-carb program in September, Roker has lost a whopping 40 lbs. Get push notifications with news Al Roker on Twitter: "So @JillianMichaels says #Keto is a bad idea. This from a woman who promoted on camera bullying , deprivation, manipulation and more weekly in the name of weight loss. Now
Oct 15, 2018 · 2,379 Likes, 52 Comments - Al Roker (@alroker) on Instagram: “A mention about my food posts. I am doing a #keto #diet right now, so if you’re wondering about…”
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Jan 11, 2019 Celebrity trainer Jillian Michaels spoke out against the popular keto diet, claiming it's a “bad plan.” Al Roker, who's been on the diet, opens up to the TODAY team about why Brooke Shields talks about sharing at-home workouts with fans Dr . J. Michael Lane, who helped eradicate smallpox, dies at 84
That’s right, a keto diet is easier to not overeat and watch your overall caloric intake. Here’s the BAD news: The keto diet is one of the absolute hardest diets to stick with and here’s why -- You can’t eat bread, or cookies, or ice cream, or soda, etc. etc. etc. Basically, anything considered a “treat” is a no-no.
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